Selasa, 07 Juni 2011

Beans Tomato Curry

This is very simple, easy and delicious recipe in the morning for home makers. It's a quick curry that can straight away go into lunch boxes of their sweet hubby and children.


Ingredients:
Beans washed and cut into large pieces (you can do it day b4 and refrigerate them)-2 cups
chopped tomato-1/2cup
Chopped onions-1/4cup
Green chillies-2
chopped cilantro-2t.s
dry coconut powder -2ts
Cumin seeds-1/2ts
Mustard seeds-1/2ts
Chana dal-1ts
Turmeric-Pinch
Salt to taste
Chili powder-1/2t.s
Red chili-1
vegetable oil-2ts
Method:

  • Heat 2ts of oil in non stick thick bottom pan and add  Cumin Seeds + Mustard Seeds + Red chili + Chana Dal and allow them  to splutter.
  • When they start spluttering add onions and green chili and saute until the onions are half cooked.
  • Now, add Turmeric powder + ginger garlic paste and cook this mixture for 1min under medium flame.
  • Now, add beans and cook by closing the vessel under medium flame, give a toss in between.
  • when the beans are almost done, add tomatos and cook until they are well cooked.
  • Now add red chili powder+ coconut powder + salt and cook for about 2min in a simmer and turn off the stove.
  • Garnish with cilantro and serve with rice / roti.

Hope you like my recipe..plz leave your feed back and come back again :)

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